Reiki
Everything is energy. Quite simply, everything around you vibrates. Reiki is an energy therapy intended to stimulate the body's self-healing powers and support processes of relaxation and healing. The aim is to get your universal life force flowing again.
Reiki has its origins in Japan, where it was developed by Mikao Usui (1865-1926). The term „Reiki“ refers to a universal life energy and is made up of the Japanese words „rei“ (soul, spirit) and „ki“ (the Chinese Qi = individual life energy). The concept of "ki" corresponds to the Chinese Qi (Chi) and the Hindu Prana (the breath of life). Through special breathing exercises - Pranayama - body and mind are brought together in yoga. I'd be happy to show you how this works in my yoga classes. So Reiki, too, is a form of energy work and acts on body, mind and soul.
- Be kind to people.
- Work hard (on yourself).
- Don't be angry.
- Don't worry.
- Be grateful.
For me, Reiki is a wonderful complement to yoga. Both, to my mind, stand for spirituality lived in practice, for awareness, mindfulness, presence, connectedness and a loving togetherness.
Would you like to book an appointment for a Reiki treatment with me? Then do get in touch.
"When Reiki is spread throughout the whole world, it will change the hearts of people and the moral standards of society. It will help many people, not only to heal illnesses but to heal the Earth as a whole."
(Sensei Mikao Usui)
(Sensei Mikao Usui)
